Monthly Archives: February 2011

Is krill oil as good or better than fish oil as a source of omega-3s?

The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are important for heart, brain, and skin health, and if you don’t eat fatty fish (like salmon, mackerel, lake trout, or sardines) twice a week, you may want to

Posted in fish oil, omega-3s