Monthly Archives: September 2011

Sidelined by Injury

I love running, for many reasons. And I had decided to sign up for the Tufts 10K for Women this year (on October 10, in case anyone else is interested—it’s a great race) to give myself a little challenge. So

Posted in goals, injury, running

(Near-) Instant Gratification

At one of my book events, someone asked me what was the easiest thing you could do to look younger. After thinking for a moment, I replied that it is probably whitening your teeth. Few things give you such noticeable,

Posted in appearance, hair, look younger, moisturizer, sleep, tooth whitening

“Reality” TV and Weight Loss

I don’t watch much reality television, for many reasons (not the least of which is that we don’t have cable), but one show I could easily get sucked into watching regularly is The Biggest Loser. I’ve seen several isolated episodes

Posted in healthy choices, inspiration, motivation, television, weight loss