Done right, snacks can fill in nutritional gaps, help keep your blood sugar steady, and quell cravings. Experts say you should eat every few hours, which for me means that I need a bite to eat in the late afternoon…
Monthly Archives: February 2012
Lent and the Art of Fasting
Personal revival occurs because fasting is an act of humility—Bill Bright I like the season of Lent as much as I like the season of Advent—both are full of hope and expectation, and the promise of good things to come.…
Reward Yourself
I read a lot of magazines in my line of work, and a suggestion I’ve read over and over again is that when faced with a large goal, your best plan of attack is to identify smaller, realistic steps that…
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