Some of you may not know that I am branching out into writing middle-grade fiction, which is entirely new territory for me. While it is vastly different than the health writing I’ve based my career on thus far, there is…
Monthly Archives: April 2012
Back on the Road
I’ve got running on the brain, what with the Boston Marathon yesterday and my first attempt at jogging this morning. Yes, you read that right—I’m back on the road! I had my final physical therapy appointment yesterday for my foot,…
Shopping Guide: Foods Low in Saturated Fat and Sodium
Another reader question: What can you eat that is lower in saturated fat AND sodium? Seems like when they lower saturated fat they add sodium. It’s not your imagination—when food manufacturers lower the fat in their products, they often increase…
Reading Past the Headlines
A while back I asked readers to submit ideas for questions you’d like to see answered on the blog. One reader responded with this, which I have heard variations on for as long as I’ve been writing about health: [What…
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