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Save Your Skin!

May is Melanoma/Skin Cancer Detection and Prevention Month, and a study published in Aprilindicates that between the 1970s and 2000s melanoma rates increased fourfold for men under 40 and a whopping eightfoldfor women under 40. The researchers attribute the increase

Posted in appearance, cancer, dermatologist, look younger, melanoma, outdoors, sun exposure, tanning

(Near-) Instant Gratification

At one of my book events, someone asked me what was the easiest thing you could do to look younger. After thinking for a moment, I replied that it is probably whitening your teeth. Few things give you such noticeable,

Posted in appearance, hair, look younger, moisturizer, sleep, tooth whitening