Blog Archives

Another recipe, and a giveaway!

Collard Wraps with Spiced Aioli Dipping Sauce

Our publisher posted another recipe from Powerful Paleo Superfoods on their website this week: Collard Wraps with Spiced Aioli Dipping Sauce. I haven’t tried it yet, so I can’t vouch for it personally, but I’ve seriously enjoyed all the recipes

Posted in cooking, eating well, food, giveaway, Paleo, Powerful Paleo Superfoods, recipes


My new book, Powerful Paleo Superfoods (with Paleo expert and food blogger Heather Connell), releases in a little less than a month! I have a copy already, and I’m really happy with how it turned out. And the recipes are amazing!

Posted in cooking, eating well, food, Heather Connell, Paleo, Powerful Paleo Superfoods, recipes

The BLAD News

Yesterday, Heather and I turned in our BLAD (book layout and design) materials for Powerful Paleo Superfoods. Our editor had requested that we choose three superfoods to start with and develop the text, recipe, and photo for each. The designers will

Posted in eating well, recipes, writing

New Book!

Sorry for the hiatus—my husband and I had a baby in December, and our lives have been turned upside down in the best way possible. Nothing could have prepared us for the sleep deprivation that comes with having a newborn,

Posted in cooking, eating well, live longer, Paleo, recipes, writing

Meatless Meal Ideas

If one of your New Year’s resolutions is to eat more healthfully, a great way to start is to make at least one of your meals each week without meat. In my book, I talk about the anti-aging benefits of

Posted in cooking, goals, new year, produce, recipes, resolutions, vegetables, weight loss

My CSA: A Love-Hate Relationship

Okay, hate is much too strong a word, but as wonderful as my CSA (community-supported agriculture) share has been this year, I do have some frustrations. First, let me expound upon the many ways I love my CSA: 1) I

Posted in cooking, CSA, fruits and vegetables, produce, recipes