Dan and I recently returned from a trip to St. Louis to visit our families, and several times while we were there and after we got back I was reminded of how beneficial a vacation can be. The change of…
With June (the unofficial start of summer—yay!) just around the corner and a wave of humidity hitting Boston, I’ve found myself sweating more than usual when I exercise. And it’s only going to get warmer from here. Exercising outside is…
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