Blog Archives

What I Did on My Summer Vacation

Dan and I recently returned from a trip to St. Louis to visit our families, and several times while we were there and after we got back I was reminded of how beneficial a vacation can be. The change of

Posted in friendship, routine, summer, vacation

Exercising Safely in Heat and Humidity

With June (the unofficial start of summer—yay!) just around the corner and a wave of humidity hitting Boston, I’ve found myself sweating more than usual when I exercise. And it’s only going to get warmer from here. Exercising outside is

Posted in exercise, humidity, outdoors, perspiration, safety, summer, sweat, videos