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Back on the Road

I’ve got running on the brain, what with the Boston Marathon yesterday and my first attempt at jogging this morning. Yes, you read that right—I’m back on the road! I had my final physical therapy appointment yesterday for my foot,

Posted in exercise, injury, running

Do Celebrities Make Good Health Role Models?

My answer: It depends. Obviously, there are plenty of celebrities who engage in all manner of self-destructive behaviors—ranging from addiction problems to extreme diets—that you would never want to emulate. But there are also a whole slew of celebrities who

Posted in celebrity, cooking, food, portion control, role model, running, teamwork

Sidelined by Injury

I love running, for many reasons. And I had decided to sign up for the Tufts 10K for Women this year (on October 10, in case anyone else is interested—it’s a great race) to give myself a little challenge. So

Posted in goals, injury, running

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